The following is a link to our charity

Barnardo's, protecting, nurturing and providing opportunities for the most vulnerable childrenand young people over the long term, and enabling them to face the future with hope

together with some links that might be of interest to runners

The Virgin London Marathon official website

Complete Physiotherapy for the treatment of sporting injuries and the promotion of well-beingthroughout the whole body

Full Potential is a team of the UKs leading experts from the running and coachingcommunity

Runner's World, the online magazine at the heart of the UK's running community

Sweatshop, the largest specialist online running shop, offering the best running shoes,clothing and accessories

and not forgetting

Black Book Services for website design of the highest quality, site hosting and domainregistration and masses of added value!

Shiplake College is the perfect venue for wedding ceremonies and receptions, formal dinners,parties, conferences and corporate meeting facilities
© Copyright 2009, Fred and Wilma All rights reserved